A Space for Mindfulness and Meditation

Want or need a place to get away from the day’s or week’s stress? Want an opportunity to get re-centered and calmed? Come participate in a half hour of mindfulness and guided meditation. People of all faiths or no faith are invited to participate. No pretzel positions needed. No prior experience necessary. Come try something new or come to a new place to do a wonderful practice. Hope to see you! This meditation will be held in the Sanctuary. Led by Sandy Williams, a local licensed clinical social worker and CranioSacral therapist, who focuses on holistic health.